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5-Minute Garlic Olive Oil Dip


  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and flavorful dip that combines garlic, olive oil, and Parmesan cheese, perfect for any gathering.


Ingredients

Scale
  • 1/2 cup extra virgin olive oil
  • 23 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon fresh herbs (like parsley or oregano), chopped
  • 1/2 teaspoon red pepper flakes
  • Salt to taste
  • Bread for serving (Focaccia or baguette)

Instructions

  1. In a small bowl, combine the olive oil and minced garlic.
  2. Add the Parmesan cheese, chopped herbs, red pepper flakes, and a pinch of salt.
  3. Stir everything well until fully combined.
  4. Let the dip sit for about five minutes to allow the flavors to meld.
  5. Serve with your choice of bread for dipping. Enjoy!

Notes

This dip can be modified for dietary restrictions; Parmesan can be replaced for a vegan option.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 10mg

Keywords: dip, garlic, olive oil, appetizer, easy recipe