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53g Protein Crustless Pizza Pie


  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A nutritious and protein-packed crustless pizza that is easy to prepare and perfect for weeknight dinners or brunch.


Ingredients

Scale
  • 1 cup (240 ml) marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1 cup cottage cheese
  • 4 large eggs
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/2 cup chopped fresh basil
  • 1/2 cup sliced pepperoni (or any preferred toppings)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the cottage cheese, eggs, and marinara sauce. Whisk until smooth and creamy.
  3. Gently fold in the shredded mozzarella, dried oregano, garlic powder, and chopped basil.
  4. Grease a pie pan or oven-safe skillet with a bit of olive oil.
  5. Spread the cheesy mixture evenly into the prepared dish.
  6. Add the sliced pepperoni or your choice of toppings on top.
  7. Place it in the oven and bake for 30-35 minutes until it’s golden brown and bubbly.
  8. After removing it from the oven, let it cool for about 10 minutes. Slice it into wedges and serve warm.

Notes

Pairs well with a fresh side salad or dipping sauce like ranch or marinara. For a creamier texture, opt for whole-fat cottage cheese.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 53g
  • Cholesterol: 30mg

Keywords: crustless pizza, high protein, easy dinner, healthy recipe, weeknight meal