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Air Fryer Fried Rice


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Transform leftover cold rice into a quick, flavorful, and crispy dish using your air fryer. Perfect for weeknight dinners or brunch!


Ingredients

Scale
  • 3 cups cooked white rice (preferably cold)
  • 2 tbsp vegetable oil (canola or sesame)
  • 1 cup diced carrots
  • 1 cup frozen green peas
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 large eggs, beaten
  • 3 tbsp low-sodium soy sauce
  • ¼ cup chopped green onions

Instructions

  1. Preheat your air fryer to 350°F (175°C).
  2. Scramble your beaten eggs in the air fryer basket for about 5 minutes. Once set, remove them and set aside.
  3. Toss in the vegetable oil along with onions, carrots, and peas. Air fry them for 5-7 minutes until they’re tender.
  4. Stir in the cold cooked rice and soy sauce. Ensure the rice is well coated.
  5. Add the scrambled eggs back into the mix along with the green onions, and cook for an additional 3-4 minutes.

Notes

You can substitute vegetables based on your cravings. For added protein, consider adding chicken, shrimp, or tofu.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 100mg

Keywords: fried rice, air fryer, quick meals, leftovers, family dinner