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Autumn Tortellini Soup with Sausage


  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A comforting blend of Italian sausage, butternut squash, and cheese tortellini in a hearty soup, perfect for chilly evenings.


Ingredients

Scale
  • 1 lb Italian sausage, casings removed
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, peeled and sliced
  • 2 cups butternut squash, peeled and cubed
  • 6 cups chicken broth
  • 1 (9 oz) package cheese tortellini
  • 2 cups baby spinach
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Grated Parmesan cheese, for serving

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the Italian sausage, breaking it up with a spoon, and cook until browned and cooked through. Drain any excess fat if necessary.
  3. Mix in the diced onion, minced garlic, sliced carrots, and cubed butternut squash. Sauté for about 5 minutes, until the vegetables soften.
  4. Pour in the chicken broth and sprinkle in the dried thyme. Bring it to a boil, then reduce the heat. Let it simmer for 15 minutes or until the vegetables are tender.
  5. Add the cheese tortellini to the pot and cook according to package instructions, usually 5-7 minutes, until the tortellini are tender.
  6. Stir in the baby spinach and let it wilt for 1-2 minutes. Season the soup with salt and pepper to your liking.
  7. Ladle the soup into bowls and top with grated Parmesan cheese before serving.

Notes

You can substitute the Italian sausage for ground turkey or chicken for a lighter version. Use vegetable broth for a vegetarian-friendly option.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 50mg

Keywords: tortellini soup, autumn soup, sausage recipe, fall recipes, comfort food