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Bacon Brown Sugar Chicken Tenders


  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Juicy chicken tenders wrapped in crispy bacon and coated in a sweet and savory brown sugar glaze, perfect for family dinners or parties.


Ingredients

Scale
  • 1 lb chicken tenders
  • 8 slices of bacon
  • 1/2 cup brown sugar
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • Salt to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine brown sugar, garlic powder, black pepper, paprika, and a sprinkle of salt.
  3. Wrap a slice of bacon around each chicken tender and secure it with a toothpick.
  4. Dip each bacon-wrapped tender into the brown sugar mixture, ensuring it’s evenly coated.
  5. Arrange the coated tenders on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes, until the chicken is cooked through and the bacon is crispy.
  7. Serve warm and enjoy the flavors!

Notes

For a leaner option, swap in turkey bacon. Allow chicken to marinate in brown sugar mixture for an hour for extra flavor.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 tender
  • Calories: 350
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: chicken tenders, bacon, brown sugar, easy dinner, comfort food