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Bacon Brown Sugar Chicken Tenders


  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Savory chicken tenders wrapped in crispy bacon and coated in a sweet brown sugar mixture, perfect for any gathering.


Ingredients

Scale
  • 1 lb chicken tenders
  • 8 slices of bacon
  • 1/2 cup brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a medium bowl, mix the brown sugar, garlic powder, onion powder, salt, and pepper to create your seasoning mix.
  3. Take each chicken tender and carefully wrap it with a slice of bacon, ensuring it’s fully covered.
  4. Pour the brown sugar mixture into a shallow dish. Roll each bacon-wrapped chicken tender in the mixture until well coated.
  5. Place the chicken tenders on a baking sheet lined with parchment paper for easy cleanup.
  6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the bacon is crispy.
  7. Serve warm, and enjoy this irresistible treat!

Notes

Experiment with lower-sodium bacon or alternative sweeteners for dietary adjustments. For dipping, consider ranch, honey mustard, or barbecue sauce.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 90mg

Keywords: chicken tenders, bacon, brown sugar, savory dish, easy recipe, weeknight dinner, crowd-pleaser