Description
A delightful baked dish featuring creamy feta, fresh spinach, and juicy tomatoes, perfect for breakfast or brunch.
Ingredients
- Feta cheese
- Eggs
- Cherry tomatoes
- Fresh spinach
- Olive oil
- Salt
- Pepper
- Fresh herbs (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a baking dish, add halved cherry tomatoes and a generous amount of fresh spinach.
- Crumble feta cheese over the top, ensuring to cover the veggies evenly.
- Gently create small wells in the feta and crack an egg into each well.
- Drizzle with olive oil to enrich the flavors and season with salt and pepper to taste.
- Place the dish in the oven and bake for about 15-20 minutes, checking periodically until the eggs are cooked to your liking.
- Serve warm, garnished with fresh herbs if desired.
Notes
Serve with crusty bread or avocado slices for a complete meal. Leftovers can be refrigerated for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 200mg
Keywords: baked eggs, feta cheese, brunch, Mediterranean, healthy breakfast