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Banana Oatmeal Bars


  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Wholesome and easy Banana Oatmeal Bars that are perfect for busy mornings or as a healthy snack.


Ingredients

Scale
  • 3 ripe bananas (about 1 ½ cups mashed)
  • 2 cups rolled oats
  • ⅓ cup honey or pure maple syrup
  • 2 large eggs
  • 1 tsp baking powder
  • 1 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, mash the ripe bananas until smooth.
  3. Add the rolled oats, honey or maple syrup, eggs, baking powder, and vanilla extract. Stir until everything is well combined.
  4. Grease an 8×8-inch baking dish or line it with parchment paper for easy removal.
  5. Pour the batter into the prepared dish and spread it evenly.
  6. Bake for 25-30 minutes or until the edges are golden brown and the center is set.
  7. Allow the bars to cool for at least ten minutes before slicing them into squares.

Notes

Store in an airtight container at room temperature for up to three days, or refrigerate for up to a week. Freeze for up to three months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 200
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 50mg

Keywords: Banana Oatmeal Bars, Healthy Snack, Easy Recipe, Breakfast Bars