Name: Buffalo Chicken Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces; 1/2 cup hot sauce (such as Frank’s RedHot); 1/4 cup unsalted butter, melted; 2 tablespoons olive oil; Salt and pepper to taste; 2 cups cooked rice (white or brown); 1 cup shredded lettuce; 1 cup cherry tomatoes, halved; 1/2 cup shredded cheddar cheese; 1/4 cup ranch or blue cheese dressing; 1/4 cup thinly sliced green onions; Optional: sliced avocado, for topping

Description

Quick and satisfying Buffalo Chicken Bowls with tender chicken, spicy Buffalo sauce, rice, fresh veggies, and creamy dressing.

Ingredients

Scale

1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
1/2 cup hot sauce (such as Frank’s RedHot)
1/4 cup unsalted butter, melted
2 tablespoons olive oil
Salt and pepper to taste
2 cups cooked rice (white or brown)
1 cup shredded lettuce
1 cup cherry tomatoes, halved
1/2 cup shredded cheddar cheese
1/4 cup ranch or blue cheese dressing
1/4 cup thinly sliced green onions
Optional: sliced avocado, for topping

Instructions

Prepare the Buffalo Sauce: In a small bowl, mix the hot sauce and melted butter until combined. Set aside.
Cook the Chicken: Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook for 5-7 minutes until the chicken is browned and cooked through.
Coat the Chicken: Lower the heat and pour the prepared Buffalo sauce over the chicken. Stir to coat evenly and let it simmer for 3-5 minutes to absorb the flavors.
Assemble the Bowls: Begin with a layer of cooked rice at the bottom of each bowl. Spoon the Buffalo chicken over the rice.
Add the Toppings: Top with shredded lettuce, halved cherry tomatoes, and a sprinkle of shredded cheddar cheese. Drizzle your choice of ranch or blue cheese dressing over the top.
Garnish: Finish with thinly sliced green onions and, if desired, add slices of avocado for creaminess.
Serve: Enjoy immediately while the dish is hot and fresh.

Notes

For added flavor, consider serving with corn salad or crispy tortilla chips.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 400
Sugar: 3g
Sodium: 900mg
Fat: 18g
Saturated Fat: 7g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 2g
Protein: 30g
Cholesterol: 70mg

Keywords: Buffalo chicken, comfort food, easy dinner, quick meal, weeknight dinner