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Buffalo Chicken Bowls


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A deliciously satisfying dish combining tender chicken coated in spicy buffalo sauce with fresh toppings, served over a bed of rice.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 cup hot sauce (such as Frank’s RedHot)
  • 1/4 cup unsalted butter, melted
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 cups cooked rice (white or brown)
  • 1 cup shredded lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup ranch or blue cheese dressing
  • 1/4 cup thinly sliced green onions
  • Optional: Sliced avocado, for topping

Instructions

  1. In a small bowl, combine the hot sauce and melted butter. Mix well and set aside.
  2. In a large skillet, heat the olive oil over medium-high heat. Add chicken pieces and season with salt and pepper. Cook for 5-7 minutes until browned and cooked through.
  3. Reduce heat to low and pour the buffalo sauce over the chicken. Stir to coat evenly and simmer for 3-5 minutes.
  4. Start with a layer of cooked rice in each bowl and top with buffalo chicken.
  5. Add shredded lettuce, cherry tomatoes, cheddar cheese, and drizzle with dressing. Sprinkle with green onions.
  6. Optional: Add avocado slices for extra creaminess.
  7. Serve hot and enjoy!

Notes

Marinate the chicken for deeper flavor and crisp toppings with lime juice and salt.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 80mg

Keywords: buffalo chicken, rice bowls, quick dinner, weeknight meal, chicken recipe