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Cheesy Garlic Chicken Wraps


  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Delightful wraps filled with tender chicken, gooey cheeses, and aromatic garlic, perfect for quick dinners or family picnics.


Ingredients

Scale
  • 2 cups cooked shredded or chopped chicken
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper, to taste
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup softened cream cheese
  • 2 tablespoons mayonnaise
  • 2 tablespoons chopped fresh parsley or 1 teaspoon dried
  • 4 large flour tortillas
  • 2 tablespoons melted butter
  • 1 teaspoon minced garlic
  • Optional: Baby spinach, shredded lettuce, or sliced tomatoes for extra crunch

Instructions

  1. In a large mixing bowl, combine the cooked chicken, garlic powder, onion powder, salt, pepper, mozzarella, cheddar, cream cheese, mayonnaise, and parsley. Mix well until creamy and cohesive.
  2. Place the tortillas on a clean surface. Spoon a quarter of the chicken mixture into the center of each tortilla. If using extra veggies, layer them on now.
  3. Fold the sides of each tortilla inward over the filling, then roll from the bottom to form tight wraps.
  4. In a small bowl, mix the melted butter with minced garlic. Brush the outside of each wrap generously with the garlic butter mixture.
  5. Heat a skillet over medium heat. Place each wrap seam-side down and toast for 2–3 minutes on each side until golden brown and crisp, ensuring the cheese melts inside.
  6. Slice each wrap in half and serve warm with your favorite dipping sauce.

Notes

These wraps are versatile and can be customized with any leftover ingredients or fresh herbs on hand.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: chicken wraps, cheesy wraps, quick dinner