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Chicken Rice Balls


  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delightful onigiri filled with savory marinated chicken and perfectly cooked sushi rice, ideal for meals on the go.


Ingredients

Scale
  • 4 cups cooked sushi rice
  • 1/2 teaspoon fine salt
  • 2 tablespoons furikake (optional)
  • 1/2 pound boneless skinless chicken meat
  • 2 teaspoons soy sauce
  • 1 tablespoon sake (or water)
  • 1/4 teaspoon baking soda
  • 1 teaspoon cornstarch
  • 1 ½ tablespoons soy sauce
  • 1 tablespoon mirin
  • 1 tablespoon brown sugar (packed)
  • 1 tablespoon oil
  • 1 tablespoon minced garlic
  • 1 sheet nori (cut into rectangles)

Instructions

  1. Cook sushi rice according to package instructions until sticky.
  2. Mix rice with fine salt and furikake, if using.
  3. Cut chicken into small pieces and marinate with soy sauce, sake, baking soda, and cornstarch for 30 minutes.
  4. In another bowl, prepare teriyaki sauce by mixing soy sauce, mirin, and brown sugar.
  5. Heat oil in a pan and cook marinated chicken for 2-3 minutes until cooked through.
  6. Add minced garlic and cook for 30 seconds, then stir in teriyaki sauce mixture and thicken slightly.
  7. Shape rice around chicken mixture and wrap in nori.

Notes

For added flavor, mix furikake directly into the rice before shaping. Experiment with different fillings like avocado or pickled vegetables.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Cooking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 rice ball
  • Calories: 250
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 40mg

Keywords: rice balls, onigiri, Japanese food, meal prep, chicken recipe