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Chicken Scallopini


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option

Description

This Italian classic features tender chicken topped with a zingy lemon-caper sauce, making it a quick and impressive dish for any occasion.


Ingredients

Scale
  • 2 chicken breasts (flattened and seasoned)
  • 1/4 cup all-purpose flour (for dredging)
  • Salt and pepper (to taste)
  • 2 tablespoons olive oil (for frying)
  • 1/4 cup chicken broth (for flavor)
  • 2 tablespoons capers (adds a unique briny taste)
  • Juice of 1 lemon (for amazing acidity)
  • 2 tablespoons butter (for a rich finish)
  • Chopped parsley (for garnish)

Instructions

  1. Flatten chicken breasts to 1/2 inch thickness and season with salt and pepper.
  2. Dredge the chicken in flour, shaking off the excess.
  3. Heat olive oil in a large skillet over medium heat, then cook the chicken for 4-5 minutes on each side until golden and cooked through. Remove from the skillet and set aside.
  4. Pour in chicken broth, capers, and lemon juice, bringing to a simmer.
  5. Stir in butter until it melts and the sauce thickens slightly.
  6. Return the chicken to the skillet, spoon sauce over, and cook for an additional minute.
  7. Garnish with chopped parsley before serving.

Notes

For a gluten-free option, use a gluten-free flour blend for dredging. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: chicken, scallopini, Italian, quick meal, easy dinner