Description
A simple yet flavorful one-dish meal with baked chicken and tender zucchini, perfect for busy weeknights.
Ingredients
Scale
- 2 chicken breasts
- 2 medium zucchinis, sliced into rounds
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Place the chicken breasts alongside sliced zucchini in a large baking dish.
- Drizzle the olive oil over the chicken and zucchini.
- Sprinkle garlic powder, onion powder, Italian seasoning, salt, and pepper across the top.
- Toss everything to ensure it’s evenly coated.
- Bake in the preheated oven for 25-30 minutes, until the chicken is cooked through and the zucchini is tender.
- Serve warm and enjoy!
Notes
For a richer flavor, add a sprinkle of Parmesan cheese or a squeeze of fresh lemon juice before serving. Leftovers can be stored in the fridge for up to three days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 75mg
Keywords: chicken, zucchini, one-dish meal, easy dinner, healthy recipe