Description
A bright, refreshing salad combining protein-rich chickpeas, creamy avocado, and tangy feta cheese. Perfect for warm-weather dining!
Ingredients
Scale
- 1 can chickpeas, rinsed and drained
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 1/4 red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish
Instructions
- Combine all the fresh ingredients in a large bowl.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper to your preference.
- Toss gently until well combined.
- Garnish with fresh parsley or cilantro before serving.
Notes
For best results, choose firm avocados and adjust seasoning as you go. This salad can last 2-3 days in the fridge, but it’s best enjoyed fresh!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 15mg
Keywords: chickpea salad, avocado salad, feta salad, healthy salad, Mediterranean salad