Description
A delicious and nutritious chocolate protein pudding that satisfies cravings while fueling your muscles.
Ingredients
Scale
- 5 cups Greek yogurt (or dairy-free yogurt)
- 4 scoops chocolate protein powder (approx. 2 to 3 tablespoons per scoop)
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Instructions
- In a mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, and maple syrup.
- Whisk all the ingredients together until the mixture is smooth and well-combined.
- Cover the bowl and refrigerate for at least 1 hour to allow the pudding to thicken and flavors to meld.
- When ready to serve, scoop into bowls and top with whipped cream, shaved chocolate, and fresh berries if desired.
Notes
Customize sweetness with maple syrup and add toppings like nuts or berries to enhance flavor.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: Refrigerating
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 75mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 15mg
Keywords: protein pudding, healthy dessert, chocolate dessert, quick dessert, high protein snack