Description
A guilt-free creamy dessert made with Greek yogurt and sugar-free pudding mix, perfect for a quick and satisfying treat.
Ingredients
Scale
- 2 cups Greek yogurt (plain or flavored)
- 1 package sugar-free pudding mix (vanilla or chocolate)
- 1 cup milk or almond milk
- Sweetener to taste (optional)
- Fresh fruit or nuts for topping (optional)
Instructions
- In a mixing bowl, combine the Greek yogurt and sugar-free pudding mix.
- Gradually whisk in the milk until the mixture is smooth and creamy.
- Add sweetener to taste if desired, mixing well.
- Spoon the creamy mixture into serving dishes.
- Top with fresh fruit or nuts as desired.
- Chill in the refrigerator for about 30 minutes before serving.
Notes
For a vegan version, use almond milk and ensure your pudding mix is dairy-free. Add flair with citrus zest or extracts for enhanced flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cooking Required
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Greek yogurt, dessert, healthy dessert, guilt-free, sugar-free, quick dessert