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Creamy High Protein Beef Pasta


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A quick, hearty meal featuring tender pasta in a rich, creamy sauce with savory ground beef and melty cheese.


Ingredients

Scale
  • 8 oz pasta (any type)
  • 1 lb lean ground beef
  • 1 cup heavy cream
  • 1 cup shredded cheese (mozzarella or cheddar)
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Optional: Chopped parsley for garnish

Instructions

  1. Cook the pasta according to package instructions until al dente, then drain and set aside.
  2. In a large skillet over medium heat, brown the ground beef, breaking it apart as it cooks.
  3. Add the minced garlic and sauté until fragrant, about 1 minute.
  4. Pour in the heavy cream, stirring until it reaches a gentle simmer.
  5. Mix in the shredded cheese, allowing it to melt and form a smooth sauce.
  6. Combine the cooked pasta with the sauce in the skillet, ensuring every strand is coated.
  7. Season with salt and pepper to taste.
  8. Serve hot, optionally garnished with chopped parsley.

Notes

This dish can be customized with different types of pasta or cheeses, and pairs well with a salad or garlic bread.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: creamy pasta, beef pasta, high protein pasta