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Creamy High Protein Beef Pasta


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Beef

Description

A quick and delicious creamy pasta dish with lean ground beef, perfect for busy weeknights.


Ingredients

Scale
  • 8 oz pasta (spaghetti, penne, or your choice)
  • 1 lb lean ground beef
  • 1 cup heavy cream
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Optional: Parmesan cheese for topping

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.
  3. Add the ground beef, cooking until nicely browned. Drain any excess fat.
  4. Lower the heat and stir in heavy cream and shredded cheese, mixing until melted and creamy.
  5. Toss in the cooked pasta, ensuring everything is well combined. Season with salt and pepper to taste.
  6. Serve immediately, with a sprinkle of Parmesan cheese on top if desired.

Notes

For lighter sauce, substitute heavy cream with half-and-half. Serve with garlic bread and a green salad for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 1g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: creamy pasta, high protein pasta, beef pasta, quick dinner recipe, family meal