Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Low Carb Chicken Casserole


  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A comforting and creamy chicken casserole that is low in carbohydrates, making it a healthy option without sacrificing flavor.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cauliflower, riced (fresh or frozen)
  • 1 cup cream cheese, softened
  • 1 cup shredded mozzarella cheese
  • 1/2 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup broccoli florets (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix the softened cream cheese and chicken broth until it becomes smooth and creamy.
  3. Stir in the shredded chicken, riced cauliflower, garlic powder, onion powder, salt, and black pepper. Mix well until everything is evenly coated.
  4. If you’re using broccoli florets, fold them into the mixture gently.
  5. Transfer everything to a greased casserole dish and spread it out evenly. Top with shredded mozzarella cheese.
  6. Place it in the preheated oven and bake for 25 to 30 minutes, or until the cheese is melted and bubbly.
  7. Let it cool for a few minutes before serving. Enjoy this comforting dish!

Notes

Consider serving hot with a simple side salad or crusty low-carb bread. Leftover storage: refrigerate for up to three days in an airtight container or freeze for up to three months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken casserole, low carb, comfort food, easy dinner, healthy recipe