Description
Effortless, delicious meals made by simply dumping a few ingredients into your crockpot.
Ingredients
- Protein: Chicken breasts, ground beef, or pork chops
- Vegetable: Carrots, potatoes, or bell peppers
- Sauce: Barbecue sauce, cream of mushroom soup, or salsa
Instructions
- Layer the Protein: Place your choice of protein in the bottom of the crockpot.
- Add Vegetables: Chop and add your vegetables on top of the protein.
- Pour the Sauce: Drizzle your chosen sauce evenly over the top.
- Cook: Cover your crockpot with the lid. Set it to low for 360 minutes or high for 240 minutes.
- Serve: Once it’s cooked and tender, give it a gentle stir, and you’re all set!
Notes
Store leftovers in airtight containers for up to 3 days in the fridge or 3 months in the freezer. Reheat to an internal temperature of 165°F.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Dinner
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: crockpot, dump dinner, easy meals, slow cooker, weeknight meals