Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cucumber Carrot Salad


  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and crunchy salad made with fresh cucumbers, carrots, and a zesty dressing, perfect for any occasion.


Ingredients

Scale
  • 1 large cucumber, julienned or thinly sliced
  • 2 large carrots, julienned or finely shredded
  • 1 tbsp sesame seeds
  • 2 tbsp fresh parsley, finely chopped (or cilantro)
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp gochugaru (Korean red chili flakes)
  • 1 tsp soy sauce
  • ½ tsp sugar or maple syrup

Instructions

  1. Wash and dry the cucumber and carrots thoroughly.
  2. Julienne or shred the cucumber and carrots evenly.
  3. In a small bowl, whisk together the olive oil, lemon juice, gochugaru, soy sauce, and sugar until glossy.
  4. In a large bowl, combine cucumber, carrot, parsley, and minced garlic.
  5. Pour the dressing over the vegetables and toss until evenly coated.
  6. Sprinkle sesame seeds on top and toss again.
  7. For extra flavor, let it sit for 10 minutes before serving.

Notes

For a spicier version, increase gochugaru or mix in sriracha. Chill cucumbers beforehand for extra crunch.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: salad, cucumber, carrot, refreshing, vegan