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Cucumber Carrot Salad


  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and crunchy Cucumber Carrot Salad that’s perfect for summer gatherings and quick meals.


Ingredients

Scale
  • 1 large cucumber, julienned or thinly sliced
  • 2 large carrots, julienned or finely shredded
  • 1 tbsp sesame seeds
  • 2 tbsp fresh parsley, finely chopped (or cilantro)
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp gochugaru (Korean red chili flakes)
  • 1 tsp soy sauce
  • ½ tsp sugar or maple syrup

Instructions

  1. Prepare the vegetables: Wash and dry the cucumber and carrots thoroughly. Julienne or shred them into similar-sized pieces.
  2. Make the dressing: In a small bowl, whisk the olive oil, lemon juice, gochugaru, soy sauce, and sugar until glossy and well combined.
  3. Combine ingredients: In a large mixing bowl, add cucumbers, carrots, fresh parsley (or cilantro), and minced garlic.
  4. Dress the salad: Pour the dressing over the veggies. Toss everything until evenly coated.
  5. Add the finishing touch: Sprinkle sesame seeds on top, toss again, and let sit for about 10 minutes to meld flavors.

Notes

For best texture, store the dressing separately and combine just before serving.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: salad, cucumber, carrot, summer dish, quick recipes