Description
A delicious and satisfying keto-friendly crunchwrap inspired by the fast-food classic, featuring creamy cheeses, ground beef, and fresh veggies.
Ingredients
Scale
- 2 tablespoons unsalted butter
- 4 ounces cream cheese
- 1/4 cup heavy whipping cream
- 1 cup shredded sharp cheddar cheese
- 1 pound ground beef
- 2 tablespoons taco seasoning
- 4 low-carb tortillas
- 1 cup sour cream
- 1 cup shredded lettuce
- 1 medium tomato
- 1 cup extra cheddar cheese
- 1/4 cup cilantro
- 1/2 cup jalapeño slices
- 1 tablespoon olive oil
Instructions
- Prepare the Cheese Sauce: In a saucepan, melt the butter over low heat. Add the cream cheese and whipping cream, stirring until smooth. Incorporate the shredded cheddar cheese until melted and creamy.
- Cook the Meat: In a skillet, heat olive oil over medium heat. Add the ground beef and taco seasoning, cooking until the meat is browned and fully cooked.
- Crisp the Tortillas: In the same skillet, crisp up the low-carb tortillas on both sides, making sure they’re golden brown.
- Assemble the Crunchwrap: On a crisp tortilla, layer the beef, cheese sauce, sour cream, lettuce, tomato, jalapeños, cilantro, and a sprinkle of extra cheddar cheese. Fold the edges towards the center to form a wrap.
- Cook the Assembled Wrap: Return the assembled crunchwrap to the skillet, seam side down. Cook until golden brown on one side, then flip to cook the other side.
- Serve and Enjoy: Once both sides are crispy, remove from heat and cut in half to reveal the delicious layers inside.
Notes
Leftovers can be stored in the refrigerator for up to three days. For best results, use freshly grated cheese and feel free to customize toppings to fit your family’s tastes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 80mg
Keywords: keto, crunchwrap, low-carb, quick dinner, family-friendly