Description
A comforting and sophisticated one-skillet dinner of sautéed chicken thighs with marinated artichokes and green olives.
Ingredients
- Chicken thighs (bone-in or boneless)
- Marinated artichokes
- Green olives (preferably pitted)
- Fresh lemon (for juice)
- Fresh herbs (thyme or rosemary)
- Olive oil
- Salt and pepper
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season chicken thighs generously with salt and pepper, add to skillet and cook until golden brown on both sides, about 6-8 minutes.
- Add marinated artichokes, green olives, and fresh lemon juice to the skillet.
- Sprinkle with fresh herbs and cover the skillet.
- Simmer for 20 to 25 minutes until chicken reaches an internal temperature of 165°F.
- Serve warm and enjoy!
Notes
Marinate chicken in olive oil, lemon juice, and herbs for added flavor. Mix in vegetables like bell peppers or spinach for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: chicken, one-skillet, Mediterranean, artichokes, olives