Description
A quick and flavorful chicken dish combining sweet brown sugar and savory garlic, perfect for weeknight dinners.
Ingredients
Scale
- 4 chicken breasts
- 1/4 cup brown sugar
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, combine the brown sugar, minced garlic, soy sauce, olive oil, salt, and pepper.
- Place the chicken breasts in a baking dish, then pour the brown sugar mixture over the top, ensuring each breast is coated evenly.
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and juices run clear.
- Garnish with chopped parsley before serving.
Notes
This recipe can be easily adapted with substitutions like honey instead of brown sugar. Marinate the chicken for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Keywords: chicken, garlic, brown sugar, easy recipe, weeknight dinner