Description
A refreshing yogurt-based dip featuring cooling cucumber and aromatic mint, perfect for spicy dishes.
Ingredients
Scale
- 1 cup plain yogurt
- 1 medium cucumber, grated or finely chopped
- 1/4 cup fresh mint leaves, chopped
- 1/2 teaspoon cumin powder
- Salt to taste
- Pepper to taste
Instructions
- Combine the plain yogurt with the grated cucumber in a medium bowl.
- Add the chopped mint leaves, cumin powder, salt, and pepper to the mixture.
- Stir everything together until well incorporated.
- Cover the bowl and chill in the refrigerator for at least 30 minutes before serving to let those flavors meld beautifully.
Notes
Store leftovers in an airtight container in the fridge for up to 2-3 days. For optimal freshness, mix in cucumber last minute to retain its crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Chilling
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 7g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 15mg
Keywords: raita, cucumber, mint, yogurt dip, refreshing dip