Description
A quick and nutritious burrito bowl that combines protein, cauliflower rice, and fresh toppings for a flavorful, low-carb meal.
Ingredients
Scale
- 1 lb ground chicken (or substitute with beef, turkey, or plant-based protein)
- 1 packet taco seasoning
- 3 cups cauliflower rice
- 4 cups romaine lettuce (chopped)
- 1 large avocado (diced)
- 1 cup cherry tomatoes (halved)
- 0.5 cup red onion (finely diced)
- 1 cup Mexican cheese blend (shredded)
- 0.25 cup fresh cilantro (chopped)
- 0.5 cup sugar-free salsa
- 0.25 cup full-fat sour cream
- 2 tbsp fresh lime juice
- 1 whole jalapeño (minced, adjust to taste)
Instructions
- Heat a large skillet over medium-high heat. Add the ground chicken and break it apart with a wooden spoon. Cook for about 5-6 minutes or until there’s no pink and it’s lightly browned.
- Drain any excess fat from the skillet. Add the taco seasoning and 2-3 tablespoons of water. Stir constantly for about 2 minutes until the meat is evenly coated and most of the liquid has evaporated.
- Remove the seasoned protein from heat and let it rest for 5 minutes.
- If using frozen cauliflower rice, microwave it for 4-5 minutes until heated through. For fresh cauliflower rice, sauté it in a dry skillet over medium heat for 3-4 minutes until tender yet firm. Let it cool slightly to avoid wilting the lettuce.
- In serving bowls, layer the chopped romaine, then add a portion of cauliflower rice. Top with the seasoned protein, followed by diced avocado, halved tomatoes, red onion, cheese, and cilantro.
- Finish each bowl with dollops of sour cream, a generous spoonful of salsa, minced jalapeño to taste, and a squeeze of fresh lime juice just before serving.
Notes
Store leftovers in airtight containers in the fridge for up to three days. Keep lettuce and toppings separate for best freshness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: burrito bowl, low carb, healthy meal, quick recipe, Mexican food