Description
A comforting and healthy vegetable soup that’s easy to prepare, packed with nutrients, and perfect for busy weeknights.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 carrots, sliced
- 2 celery stalks, chopped
- 1 bell pepper, chopped
- 2 zucchinis, diced
- 1 cup green beans, trimmed and cut
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic, cooking until the onion becomes translucent.
- Toss in the sliced carrots, chopped celery, and bell pepper, cooking for about 5 minutes until they start to soften.
- Stir in the diced zucchinis and green beans, cooking for another 3-4 minutes.
- Pour in the diced tomatoes and vegetable broth, season with thyme, basil, salt, and pepper.
- Bring the mixture to a boil, then lower the heat to let it simmer for about 20-25 minutes, or until the veggies are tender.
- Taste and adjust the seasoning as needed before serving.
- Ladle the soup into bowls and garnish with fresh parsley if desired.
Notes
This soup can be easily customized based on your favorite vegetables or what you have on hand. It’s also great for meal prepping and can be frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 8g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg
Keywords: vegetable soup, healthy recipe, easy soup, comfort food, vegan soup