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Egg Fried Rice


  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and flavorful meal made from leftover rice and customizable veggies, perfect for busy weeknights.


Ingredients

Scale
  • 2 cups cooked rice (stale rice is best for frying)
  • 2 eggs
  • 1/2 cup peas and carrots (or a mix of your favorite vegetables)
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil (or sesame oil for a richer taste)
  • 2 green onions, sliced
  • Salt and pepper, to taste

Instructions

  1. Heat the olive oil in a large skillet or wok over medium heat.
  2. Add the peas and carrots, sautéing until tender (about 2-3 minutes).
  3. Push the veggies aside and scramble the eggs on the other side of the skillet until fully cooked.
  4. Add the cooked rice, breaking up any clumps and mixing everything together.
  5. Drizzle in soy sauce, stirring to coat the rice evenly.
  6. Add sliced green onions, seasoning with salt and pepper to taste, and stir altogether.
  7. Cook for an additional 2-3 minutes, stirring frequently until heated through.

Notes

For best results, use cold, leftover rice to avoid a sticky texture. This dish is very versatile; feel free to add proteins or different vegetables.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 100mg

Keywords: Egg Fried Rice, quick dinner, vegetarian meal, comfort food