Description
Enjoy all the flavors of traditional egg rolls in a quick, healthy skillet dish with ground turkey and fresh veggies.
Ingredients
Scale
- 2 tablespoons olive oil (divided)
- 1 pound ground turkey
- 1 small sweet onion (finely diced)
- 1 cup shredded carrots
- 3 garlic cloves (finely minced)
- 1 teaspoon finely minced fresh ginger
- ¼ cup chicken broth
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
- Cooked white rice (for serving)
- Green onions (green parts only, thinly sliced)
- Toasted sesame seeds
- Sriracha mayo (optional)
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the ground turkey to the skillet and cook until it’s nearly cooked through, about 5-6 minutes.
- Push the turkey to one side of the pan and add the onion with the remaining tablespoon of oil. Sauté for 3-4 minutes.
- Stir in the shredded carrots, garlic, and ginger, cooking for an additional 2 minutes while stirring frequently.
- Pour in the chicken broth, scraping up any flavorful bits stuck to the bottom of the pan.
- Add the cabbage, soy sauce or tamari, rice vinegar, salt, and pepper. Stir well and cover the pan.
- Reduce the heat to medium-low, allowing it to simmer for 12-15 minutes until the cabbage reaches your desired tenderness.
- Remove from heat and stir in the toasted sesame oil.
- Serve the mixture over white rice, garnishing with green onions, toasted sesame seeds, and a drizzle of sriracha mayo if desired.
Notes
For a vegetarian version, substitute ground turkey with chicken or a plant-based protein. Store leftovers in an airtight container for up to three days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg
Keywords: egg roll, healthy dinner, quick recipe, ground turkey, low carb, stir fry