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Fresh Fruit Salad with Honey Lime Poppy Seed Dressing


  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant fruit salad featuring strawberries, blueberries, kiwi, and melon, topped with a sweet honey lime dressing.


Ingredients

Scale
  • 2 cups mixed fresh fruit (strawberries, blueberries, kiwi, melon)
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1 teaspoon poppy seeds
  • Mint leaves for garnish (optional)

Instructions

  1. Combine the mixed fresh fruit in a large bowl.
  2. Whisk together honey, lime juice, and poppy seeds in a separate bowl until smooth.
  3. Drizzle the dressing over the fruit and gently toss to coat.
  4. Garnish with fresh mint leaves if desired.
  5. Serve immediately or chill to let the flavors meld.

Notes

To keep your salad fresh, store leftovers in an airtight container in the refrigerator and consume within 1-2 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: fruit salad, healthy snack, summer recipe