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Frika (Potato and Cheese Hash)


  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting combination of crispy potatoes and melted cheese, perfect for family dinners or weekend brunches.


Ingredients

Scale
  • 400 g (1 pound) potatoes
  • 50 g pancetta, cut into cubes (or 1 tbsp olive oil/lard)
  • 160 g (5.6 oz) semi-hard cheese (Tolminc is excellent)
  • 50 g (1.8 oz) hard cheese (another Tolminc works well)
  • 2 tbsp fresh herbs (parsley, oregano, or lovage)

Instructions

  1. Peel and grate the potatoes, placing them in a bowl of cold water.
  2. Rinse the potatoes thoroughly until the water runs clear and set aside.
  3. Cut the pancetta into small cubes and combine both cheeses in a separate bowl.
  4. In a 22cm (9-inch) pan, heat the pancetta over medium heat for 3-4 minutes, adding a teaspoon of oil if using.
  5. Add the drained potatoes to the pan, arranging them evenly, and cook for 15-18 minutes, stirring continuously until tender.
  6. Stir in half of the cheese mixture until it melts, then add the remaining cheese and chosen herbs.
  7. Spread the Frika and cook for an additional 5 minutes.
  8. Transfer Frika to a plate, flip back into the pan, and cook until golden and crispy, about 5 more minutes.
  9. Serve warm, cut into slices, and optionally sprinkle with more fresh herbs.

Notes

Great paired with a green salad or roasted vegetables. Optional toppings include Greek yogurt, sour cream, balsamic reduction, or chili oil.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 45mg

Keywords: Frika, Potato Hash, Cheese Dish, Comfort Food, Vegetarian Recipe