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Garlic Parmesan Chicken


  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A mouthwatering dish that combines juicy chicken breasts with a crispy garlic and parmesan coating, perfect for busy weeknights and special occasions.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup fresh breadcrumbs (Italian-style preferred)
  • 1 cup freshly grated parmesan cheese
  • 4 cloves fresh garlic, minced
  • 3 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp dried oregano

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Pat the chicken breasts dry with paper towels and season generously with salt, pepper, and oregano on both sides.
  3. In a large bowl, combine breadcrumbs, parmesan cheese, minced garlic, and olive oil. Mix until well incorporated.
  4. Coat each chicken breast with the breadcrumb mixture, ensuring an even coating, and place them in the prepared baking dish.
  5. Bake for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
  6. Allow the chicken to rest for a few minutes before serving.

Notes

For a crispier texture, consider broiling the chicken for the last minute or two of cooking. You can also add herbs like basil or thyme for a different flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: garlic, parmesan, chicken, baked chicken, weeknight dinner