Description
A budget-friendly and quick meal that combines savory ground beef with vibrant broccoli, perfect for busy weeknights.
Ingredients
Scale
- 1 lb ground beef
- 3 cups broccoli florets
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice (for serving)
Instructions
- Heat olive oil in a large pan over medium heat.
- Add minced garlic and ginger, sauté for about 1 minute until fragrant.
- Toss in ground beef, cook until browned and crumbly.
- Add broccoli florets and soy sauce, cook for 5-7 minutes until broccoli is tender.
- Season with salt and pepper, mixing everything well.
- Serve hot over cooked rice and enjoy!
Notes
For a low-carb option, serve with cauliflower rice. Consider marinating the ground beef in soy sauce for added flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground beef, broccoli, quick dinner, weeknight meal, budget-friendly