Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Gut Healing Gummies


  • Total Time: 270 minutes
  • Yield: 12 servings 1x
  • Diet: Gluten-Free

Description

A delightful treat that promotes digestive health with gut-healing ingredients like gelatin and your favorite juices.


Ingredients

Scale
  • Coconut oil (for greasing the pan)
  • 4 cups of juice (any juice other than pineapple)
  • 8 tablespoons of gelatin (recommended Vital Proteins)

Instructions

  1. Lightly grease an 8”x8” pan with coconut oil.
  2. In a wide bowl, combine 3 cups of your chosen juice and sprinkle the gelatin over the top. Let it bloom for 3-5 minutes.
  3. Heat the remaining cup of juice in a saucepan over medium-low heat.
  4. Mix the bloomed gelatin with the heated juice until dissolved.
  5. Pour the mixture into the prepared pan and refrigerate for 4-5 hours.
  6. Once set, cut into squares or shapes and enjoy!

Notes

Store in an airtight container in the refrigerator for up to a week. For longer storage, freeze in a safe, freezer-friendly container.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: Refrigeration
  • Cuisine: N/A

Nutrition

  • Serving Size: 1 gummy
  • Calories: 50
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: gummies, gut health, snacks, healthy treats, homemade gummies