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Healthy Air Fryer Churro Bites


  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Indulge in warm, cinnamon-sugar churro bites made healthier with almond flour and air frying for a guilt-free treat.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup coconut sugar
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 tablespoon coconut oil, melted
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • Cooking spray

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a mixing bowl, combine almond flour, coconut sugar, cinnamon, and salt.
  3. Add melted coconut oil, applesauce, and vanilla extract; mix until a dough forms.
  4. Shape the dough into small bite-sized balls.
  5. Lightly spray the air fryer basket with cooking spray and arrange churro bites in a single layer.
  6. Air fry for 8-10 minutes or until golden brown.
  7. Allow to cool slightly before serving. Enjoy!

Notes

For substitutions, consider using oat flour instead of almond flour or honey instead of coconut sugar, though this may alter texture and flavor.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: air fryer, churro bites, healthy dessert, vegan dessert, easy recipe