Description
A delightful and nutritious twist on a classic bacon, lettuce, and tomato sandwich, featuring a unique secret sauce that adds a zing.
Ingredients
- Tortillas or large lettuce leaves (for a low-carb option)
- Cooked bacon (crispy is best!)
- Lettuce (either Romaine or Leaf)
- Tomato, sliced
- Avocado, sliced
- Mayonnaise
- Mustard
- Salt and pepper to taste
Instructions
- In a small bowl, mix together the mayonnaise, mustard, salt, and pepper to create your secret sauce.
- Lay out the tortilla or lettuce leaves flat on your work surface.
- Spread the secret sauce evenly over the surface of the tortilla or lettuce.
- Layer with crispy bacon, fresh lettuce, tomato slices, and creamy avocado.
- Roll up the wrap tightly, ensuring all ingredients stay inside, and slice it in half.
- Serve immediately and enjoy your delicious wraps!
Notes
For added flavor, consider serving with a side of fruit salad or crunchy veggie sticks. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Healthy, BLT, Wraps, Picnic, Quick Lunch