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Healthy Shrimp Avocado Salad


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant and nutritious salad featuring shrimp, fresh vegetables, and creamy avocados, perfect for a quick meal or a special dish.


Ingredients

Scale
  • 1 pound (450 g) shrimp, peeled, deveined, and cooked
  • 2 large ripe avocados, cubed
  • 1 cup cherry tomatoes, halved
  • ½ English cucumber, diced
  • ¼ cup red onion, finely diced
  • 2 tablespoons fresh cilantro or parsley, chopped
  • 2 tablespoons olive oil
  • Juice of 1 large lime
  • 1 tablespoon Greek yogurt (optional)
  • 1 small garlic clove, minced
  • Salt and black pepper, to taste

Instructions

  1. Cook the shrimp: Bring a medium pot of salted water to a boil. Add the shrimp and cook for 2-3 minutes until they’re pink and opaque.
  2. Ice bath: Drain the shrimp and transfer them to a bowl of ice water.
  3. Dry the shrimp: Once cooled, pat the shrimp dry with a paper towel.
  4. Make the dressing: In a small bowl, combine olive oil, lime juice, minced garlic, and Greek yogurt (if using). Whisk well, then season with salt and pepper.
  5. Chop the veggies: Halve the cherry tomatoes, dice the cucumber, finely chop the red onion, and cube the avocados.
  6. Combine everything: In a large bowl, toss together the shrimp, avocado, tomatoes, cucumber, and onion. Pour the dressing over the top and mix gently.
  7. Finish with herbs: Sprinkle chopped cilantro or parsley over the salad and serve immediately.

Notes

Use fresh ingredients for the best flavor. Store leftovers in an airtight container for 1-2 days.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 200mg

Keywords: shrimp salad, avocado salad, healthy salad, quick meal, nutritious recipe