Description
Crispy and nutritious sweet potato hash browns that are perfect for breakfast or brunch.
Ingredients
Scale
- 2 large sweet potatoes
- 1 small onion
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Garlic powder (optional)
- Paprika (optional)
Instructions
- Peel the sweet potatoes and grate them using a box grater or a food processor.
- Squeeze out any excess moisture from the grated sweet potatoes with a clean kitchen towel.
- Finely chop the onion while your skillet heats up.
- In a large skillet, heat the olive oil over medium heat.
- Add the grated sweet potatoes and onions to the skillet, spreading them out evenly.
- Season with salt, pepper, and any additional spices you prefer.
- Cook for about 5-7 minutes until the bottom is crispy and golden brown, then flip and cook for another 5-7 minutes.
- Serve hot and enjoy your deliciously healthy breakfast!
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet for best results. For variations, try adding other vegetables or cheese for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Pan Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 7g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: sweet potato, hash browns, breakfast, healthy, vegetarian