Description
Crispy and nutritious sweet potato hash browns that make a perfect breakfast or savory side dish.
Ingredients
Scale
- 2 large sweet potatoes, grated
- 1 small onion, finely chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: spices like garlic powder or paprika
Instructions
- Grate the sweet potatoes and squeeze out the excess moisture using a clean kitchen towel.
- In a large bowl, combine the grated sweet potatoes, chopped onion, olive oil, salt, pepper, and any optional spices.
- Heat a skillet over medium heat and add a bit of extra oil to prevent sticking.
- Shape the sweet potato mixture into patties and carefully place them in the skillet.
- Cook each patty for about 4-5 minutes on each side until crispy and golden brown.
- Serve hot and enjoy your delicious creation!
Notes
For extra crispiness, let the grated sweet potatoes sit for a few minutes after squeezing out moisture. Experiment with different spices and toppings!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: sweet potato, hash browns, healthy breakfast, vegetarian, crispy