Description
A delicious and easy-to-make quesadilla packed with tender chicken, creamy Greek yogurt, and tangy ranch seasoning, perfect for a quick dinner or snack.
Ingredients
Scale
- 1 low-carb tortilla
- 1/2 cup cooked chicken, shredded
- 2 tablespoons Greek yogurt
- 2 Laughing Cow cheese wedges
- 1 tablespoon ranch seasoning
- Cooking spray or olive oil
Instructions
- In a mixing bowl, combine the shredded chicken, Greek yogurt, Laughing Cow cheese, and ranch seasoning. Ensure everything is well-mixed.
- Preheat a non-stick skillet over medium heat and lightly grease it with cooking spray or olive oil.
- Place the low-carb tortilla into the hot skillet.
- Scoop the chicken mixture onto one half of the tortilla and gently fold the other half over.
- Cook for about 3-4 minutes on each side until the quesadilla is golden brown and the cheese is melted.
- Remove from the skillet, cut into wedges, and serve hot.
Notes
For variations, swap the chicken for shredded rotisserie chicken or turkey, and serve with dips like salsa or guacamole.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg
Keywords: quesadilla, high protein, chicken, low carb, easy recipe