Description
A delightful, creamy dessert packed with protein and perfect for a quick breakfast or a healthy snack.
Ingredients
Scale
- 1/4 cup chia seeds
- 2 cups almond milk (or any plant-based milk)
- 2 tablespoons chocolate protein powder
- 2 tablespoons maple syrup (or sweetener of your choice)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- In a bowl, whisk together chia seeds, almond milk, chocolate protein powder, maple syrup, vanilla extract, and salt until all the ingredients are well combined.
- Allow the mixture to sit for about 5 minutes, then give it a good stir to avoid clumping.
- Cover the bowl and refrigerate for at least 2 hours, or overnight, until the mixture thickens to a pudding-like consistency.
- Serve chilled and enjoy your high protein treat!
Notes
For added richness, blend your almond milk with a little nut butter before mixing. Experiment with different flavored protein powders for unique twists.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 7g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: chia pudding, healthy dessert, protein snacks, vegan recipes