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High-Protein Honey Garlic Shrimp


  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and flavorful dish featuring shrimp marinated in a delightful blend of honey and garlic for a high-protein meal.


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice or vegetables for serving

Instructions

  1. Mix together the honey, minced garlic, soy sauce, olive oil, salt, and pepper.
  2. Add the peeled and deveined shrimp to the marinade, ensuring they’re well coated, and let them sit for about 15 minutes.
  3. Heat a pan over medium heat. Once hot, add the shrimp and cook for 2-3 minutes on each side, or until they turn pink and are thoroughly cooked.
  4. Serve the shrimp over steamed rice or alongside your favorite vegetables for a vibrant and nutritious meal.

Notes

Don’t rush the marination process! Use thawed shrimp for even cooking.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 150mg

Keywords: shrimp, honey garlic, high protein, quick meal, easy dinner