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High-Protein Honey Garlic Shrimp


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

Delicious honey garlic shrimp, perfect for a quick weeknight dinner, balancing flavor and nutrition.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice or vegetables for serving

Instructions

  1. Prepare your shrimp: Peel and devein the shrimp if not done already.
  2. Make the sauce: In a bowl, mix the honey, minced garlic, soy sauce, olive oil, salt, and pepper.
  3. Cook the shrimp: In a large skillet over medium heat, add a drizzle of olive oil. Once hot, add the shrimp.
  4. Add the sauce: Cook for about 2-3 minutes, then pour the sauce over the shrimp. Toss until coated.
  5. Finish cooking: Let simmer until shrimp are cooked through and sauce thickens (3-4 more minutes).
  6. Serve and enjoy: Remove from heat, serve over rice or veggies of your choice.

Notes

For extra flavor, marinate the shrimp in the sauce for 20 minutes before cooking. Don’t over-cook the shrimp to prevent them from becoming rubbery.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 26g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 200mg

Keywords: shrimp, honey garlic, quick dinner, weeknight meal, high-protein