Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

High-Protein Honey Garlic Shrimp


  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and delightful dish balancing sweet and savory flavors, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound shrimp (peeled and deveined)
  • 1/4 cup honey
  • 1/4 cup soy sauce (use tamari for a gluten-free option)
  • 3 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 1 tablespoon cornstarch
  • Salt and pepper (to taste)
  • Cooked rice or vegetables (for serving)

Instructions

  1. Whisk together the honey, soy sauce, minced garlic, and cornstarch in a bowl until smooth.
  2. Heat olive oil in a large skillet over medium heat.
  3. Season the shrimp with salt and pepper, then add them to the skillet.
  4. Sauté the shrimp for 2 minutes on one side until they start turning pink.
  5. Flip the shrimp, then pour the honey garlic sauce over them.
  6. Cook for an additional 2-3 minutes until the shrimp are fully cooked and coated in the sauce.
  7. Serve straight from the skillet over a bed of rice or alongside your favorite vegetables.

Notes

You can substitute honey with maple syrup for a vegan option, or use shrimp alternatives like tofu or soy curls for a plant-based twist.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 15g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 160mg

Keywords: shrimp, honey garlic, quick dinner, healthy recipe, high protein