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High-Protein Honey Garlic Shrimp


  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful combination of sweet, savory, and umami flavors, this high-protein dish can be prepared in under 20 minutes.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Steamed rice or vegetables for serving

Instructions

  1. In a bowl, whisk together the honey, soy sauce, and minced garlic until well combined.
  2. Heat the olive oil in a large pan over medium heat.
  3. Add the shrimp to the pan in a single layer and cook for about 2-3 minutes per side, or until they turn pink and opaque.
  4. Pour the honey garlic sauce over the shrimp, cooking for an additional 1-2 minutes until the sauce thickens a little.
  5. Taste and season with salt and pepper as needed.
  6. Serve hot over steamed rice or alongside fresh vegetables.

Notes

Consider marinating the shrimp in the honey garlic mixture for 30 minutes before cooking for deeper flavor. Use wild-caught shrimp for enhanced taste.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 25g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 180mg

Keywords: shrimp, honey garlic, high-protein, quick meal, easy recipe