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High-Protein Honey Garlic Shrimp


  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

A quick and delightful dish featuring shrimp coated in a luscious honey-garlic sauce, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • Salt and pepper to taste
  • Cooked rice or steamed vegetables for serving

Instructions

  1. In a mixing bowl, whisk together honey, soy sauce, minced garlic, salt, and pepper.
  2. Heat olive oil in a skillet over medium heat.
  3. Carefully add the shrimp and cook until they turn pink, about 2-3 minutes per side.
  4. Pour the honey-garlic mixture over the shrimp, allowing it to simmer for a few minutes.
  5. In a small bowl, mix cornstarch and water to create a slurry. Add this to the skillet to thicken the sauce.
  6. Serve the shrimp hot, either over cooked rice or alongside steamed vegetables.

Notes

For a healthier option, consider using low-sodium soy sauce. Marinate the shrimp in the honey-soy mixture for added flavor.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 1g
  • Protein: 23g
  • Cholesterol: 160mg

Keywords: shrimp, honey garlic, quick meals, high protein, family dinner, Asian cuisine