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High Protein Pepperoni Pizza Rolls


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Indulge in these High Protein Pepperoni Pizza Rolls, perfect for a cozy evening or a gathering, delivering the beloved flavors of pizza in a bite-sized form.


Ingredients

Scale
  • 1 cup pizza dough
  • 1/2 cup pepperoni slices
  • 1 cup shredded mozzarella cheese
  • 1/4 cup marinara sauce
  • 1 tablespoon Italian seasoning
  • 1 egg

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Roll out the pizza dough on a floured surface until it’s about 1/4 inch thick.
  3. Cut the dough into squares, approximately 4 inches by 4 inches.
  4. Place a few pepperoni slices and a spoonful of mozzarella cheese in the center of each square.
  5. Fold the dough over to create a pocket and seal the edges by crimping with a fork.
  6. Brush the tops with the beaten egg and sprinkle with Italian seasoning for flavor.
  7. Bake for 15-20 minutes, or until they are golden brown and puffed up.
  8. Serve with marinara sauce for dipping.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze individually wrapped in plastic wrap.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 rolls
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 40mg

Keywords: pepperoni rolls, pizza snacks, high protein