Description
A creamy, high-protein sweet dip made with Greek yogurt, perfect for a guilt-free snack or dessert.
Ingredients
Scale
- 1 cup Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon nut butter (peanut, almond, or cashew)
- Optional: chocolate chips or fresh fruit for topping
Instructions
- In a medium-sized bowl, add Greek yogurt, honey (or maple syrup), vanilla extract, and nut butter.
- Using a whisk or spatula, mix everything together until smooth and creamy.
- Taste your dip and adjust the sweetness, adding more honey or syrup if preferred.
- Serve immediately or chill in the refrigerator for a refreshing twist.
- Top with chocolate chips or fresh fruit like berries for added flair.
Notes
For a creamier texture, use full-fat Greek yogurt. This dip can be customized with various nut butters and add-ins.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 10mg
Keywords: high-protein, dip, snack, yogurt, healthy dessert